Mist - war wohl ein bisschen mehr Chili gestern - hab nicht gewogen, sondern geschätztā¦. Böse 😖
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1340 kcal
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Fat: 57.30g | Prot: 53.91g | Carbs: 144.96g.
Breakfast: Kirschmarmelade, American Style Erdnuss Creme Crunchy, Aldi Rosenbrötchen . Lunch: Thermomix Gefüllte Zucchini mit Tomatenreis . Dinner: Maisel's Weisse Alkoholfrei, Proteinpulver, Milbona Skyr Natur. Snacks/Other: Lindt Lindor Kugeln, Pomelo. more...
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Gaining 2.1 kg a Week
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Mimpelchen's Weight History
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