Mimpelchen's Journal, 15 Jan 22

Mist - war wohl ein bisschen mehr Chili gestern - hab nicht gewogen, sondern geschätztā€¦. Böse 😖
73.2 kg Lost so far: 4.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:
1340 kcal Fat: 57.30g | Prot: 53.91g | Carbs: 144.96g.   Breakfast: Kirschmarmelade, American Style Erdnuss Creme Crunchy, Aldi Rosenbrötchen . Lunch: Thermomix Gefüllte Zucchini mit Tomatenreis . Dinner: Maisel's Weisse Alkoholfrei, Proteinpulver, Milbona Skyr Natur. Snacks/Other: Lindt Lindor Kugeln, Pomelo. more...
3739 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Mimpelchen's Weight History


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