Weigh In record (no journal entry) for 15 January 2022
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1329 kcal
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Fat: 40.73g | Prot: 63.70g | Carbs: 169.90g.
Breakfast: Milbona Skyr Mirtillo, Prozis Oatmeal Lemon Pie Flavor, Belbake Uva Sultanina, Mela, Latteria Latte Parzialmente Scremato. Lunch: Auchan Songino e Radicchio Rosso, Pomodori Ciliegini, Campo Largo Farro Perlato, Zorbas Feta Light, Freshona Cipolline all'aceto di Vino, Polli Olive Verdi e Nere a Rondelle. Snacks/Other: Duc De Coeur Torta al Cioccolato. more...
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Gaining 0.7 kg a Week
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