Weigh In record (no journal entry) for 15 January 2022
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96.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1383 kcal
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Fat: 56.85g | Prot: 103.69g | Carbs: 112.05g.
Breakfast: Творожная Запеканка. Lunch: ВкусВилл Уха. Dinner: Вино Красное Сухое, Диета Елены Малышевой Домашний Фаршированный Перец с Овощной Подливой. Snacks/Other: Сметана 15%, Кофе с Молоком, Творожная Запеканка. more...
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Gaining 2.1 kg a Week
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Любовочка's Weight History
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