Weigh In record (no journal entry) for 15 January 2022
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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858 kcal
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Fat: 18.61g | Prot: 28.89g | Carbs: 145.86g.
Breakfast: Happy Motley Cows Молоко Сгущённое с Сахаром , Волошкове Поле Молоко 2,5%, Сто Пудов Мука Кукурузная, Мрия Ванильный Сахар, Приправка Разрыхлитель для Теста, Яйцо Куриное, АТБ Банан. Snacks/Other: Пирог с Капустой. more...
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Gaining 1.4 kg a Week
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