Und weiter geht's Bergab 😁😁😁
|
94.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
794 kcal
|
Fat: 28.63g | Prot: 59.91g | Carbs: 68.87g.
Breakfast: Die Thüringer Thüringer Schweinefilet Gefüllt, Omelett, Dulano Leberwurst Fein Light, K-Classic Hinterkochschinken , Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lotus Biscoff Brotaufstrich, Kamps Roggenbrötchen. Lunch: More Nutrition Chunky Flavour Stracciatella , Alpro Kokosmilch, Gut & Günstig Speise Quark Magerstufe, Kinder Riegel Dark & Mild. more...
|
Losing 1.1 kg a Week
|
Comments
Supi, weiter so. Scheinst deinen Weg gefunden zu haben
15 Jan 22 by member: Rockabilly_Hilbi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathle07's Weight History
|