Weigh In record (no journal entry) for 15 January 2022
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161.6 kg
Lost so far: 17.6 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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186 kcal
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Fat: 3.57g | Prot: 10.38g | Carbs: 25.02g.
Breakfast: Salakis Feta Light, Cucina Tomatenmark, Delikato Mittelscharfer Senf, Exquisa 0,2% Fitline Frischkäse , Lieken Urkorn Vollkornsaftiges, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 2.5 kg a Week
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actimeli's Weight History
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