Weigh In record (no journal entry) for 10 January 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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585 kcal
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Fat: 36.36g | Prot: 14.25g | Carbs: 50.37g.
Breakfast: Zinus Миндальное Молоко, ВкусВилл Арахисовый Батончик в Карамельном Шоколаде, Санта Бремор Икра с Креветкой, Коломенское Хлеб Злаковый Тостовый. more...
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Losing 2.1 kg a Week
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