Weigh In record (no journal entry) for 15 January 2022
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84.8 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2602 kcal
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Fat: 74.52g | Prot: 55.73g | Carbs: 218.09g.
Breakfast: Stadtbäckerei Junge Mettbrötchen, Kaffee. Lunch: Hasseröder Premium Pils. Dinner: Gut & Günstig Currywurst mit Pommes . Snacks/Other: Paulaner Weißbier Naturtrüb, Hasseröder Premium Pils, Kaffee. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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