Weigh In record (no journal entry) for 15 January 2022
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106 kg
Lost so far: 1.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1195 kcal
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Fat: 48.86g | Prot: 31.75g | Carbs: 147.15g.
Breakfast: St Hubert Oméga 3, Lidl Fromage de Chèvre, Carrefour Pur Jus Orange sans Pulpe, Dolce Gusto Ricoré Latte, Lidl Pain aux Noix. Lunch: Vemondo Vegan Quinoa To Go. Dinner: Picard Carottes Braisées aux Oignons Roses de Bretagne , Herta Steak Cru Soja et Blé . Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio Noix de Coco, Pomme. more...
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Losing 4.2 kg a Week
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Eric.Hayen's Weight History
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