Weigh In record (no journal entry) for 15 January 2022
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72.1 kg
Lost so far: 56.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1715 kcal
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Fat: 73.07g | Prot: 58.54g | Carbs: 202.20g.
Breakfast: Butter, Marmelade, Gut & Günstig Sandwich Vollkorntoast , Gut & Günstig Sandwich Vollkorntoast , DM Bio Hafer Drink Natur. Lunch: Berliner, Lasagne mit Fleisch. Dinner: Espresso, Milbona Haltbare Vollmilch, Käse. Snacks/Other: Magnum Almond Mini, Goldora Gefüllte Lebkuchenherzen, DM Bio Hafer Drink Natur. more...
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1754 kcal
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Exercise:
Resting - 15 hours and 41 minutes, Sleeping - 8 hours and 19 minutes. more...
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Losing 1.4 kg a Week
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MelanieE.86's Weight History
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