Weigh In record (no journal entry) for 15 January 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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954 kcal
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Fat: 26.04g | Prot: 20.77g | Carbs: 165.28g.
Breakfast: Orangen, Butter, Honig, Vollkornbrot, REWE Reiswaffel. Snacks/Other: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Milch (Vollmilch), Brauner Zucker. more...
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Losing 1.4 kg a Week
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lotta.444's Weight History
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