Weigh In record (no journal entry) for 15 January 2022
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49 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1176 kcal
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Fat: 31.04g | Prot: 30.24g | Carbs: 189.07g.
Lunch: Bango Kecap Manis, Nasi Putih, Telur Goreng. Dinner: Rawon, Nasi Putih. Snacks/Other: Lezza Pisang Goreng , Lezza Pisang Goreng . more...
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steady weight
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putrimariam01's Weight History
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