Weigh In record (no journal entry) for 15 January 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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481 kcal
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Fat: 15.97g | Prot: 30.81g | Carbs: 54.06g.
Breakfast: Батон Нарезной, Куриные Котлеты в Духовке, Сахар, Кофе с Молоком, Вареное Яйцо, Банан. more...
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Losing 0.7 kg a Week
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arinusichka's Weight History
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