Weigh In record (no journal entry) for 15 January 2022
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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696 kcal
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Fat: 11.21g | Prot: 24.67g | Carbs: 124.90g.
Breakfast: Вареное Яйцо, С Пылу с Жару Оладушки Домашние, Варенье, Белый Город Молоко 2,5%, Овсяная Каша на Воде. Snacks/Other: Банан, Тестов Оладушки Домашние. more...
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Gaining 0.4 kg a Week
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7_x_e_n_i_a_7's Weight History
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