Weigh In record (no journal entry) for 15 January 2022
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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270 kcal
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Fat: 16.11g | Prot: 14.71g | Carbs: 15.99g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебец Гречневый, Жареное Яйцо. more...
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Losing 1.0 kg a Week
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@Andrey_11's Weight History
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