Weigh In record (no journal entry) for 15 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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253 kcal
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Fat: 19.23g | Prot: 15.77g | Carbs: 5.29g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Telur Rebus. more...
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Gaining 0.8 kg a Week
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herinseptian's Weight History
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