寶寶出來 體重也回來了 🤪
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1528 kcal
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Fat: 26.49g | Prot: 91.57g | Carbs: 166.52g.
Breakfast: 玉米濃湯, 桂冠 蕃茄肉醬義大利麵. Lunch: 櫻桃, 葡萄, 四季豆, 魚, 白飯, 豬里肉(柳肉,瘦肉), 烏魚子. Dinner: 白飯, 清心福全 珍珠鮮奶茶, 海綿蛋糕, 益康 翡翠海帶絲, 炒青菜, 蛤蜊/蜆, 魚. more...
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Losing 4.6 kg a Week
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RayRayWu's Weight History
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