RayRayWu's Journal, 15 Jan 22

寶寶出來 體重也回來了 🤪
52.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:
1528 kcal Fat: 26.49g | Prot: 91.57g | Carbs: 166.52g.   Breakfast: 玉米濃湯, 桂冠 蕃茄肉醬義大利麵. Lunch: 櫻桃, 葡萄, 四季豆, 魚, 白飯, 豬里肉(柳肉,瘦肉), 烏魚子. Dinner: 白飯, 清心福全 珍珠鮮奶茶, 海綿蛋糕, 益康 翡翠海帶絲, 炒青菜, 蛤蜊/蜆, 魚. more...
Losing 4.6 kg a Week

4 Supporters    Support   

Comments 
恭喜恭喜🎊🎉 
14 Jan 22 by member: 尼歐NEO
恭喜! 
14 Jan 22 by member: chenjessic1011
恭喜 
14 Jan 22 by member: karl-wu

     
 

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RayRayWu's Weight History


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