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Depois das comilanças de natal e ano novo e férias vamos pegar firme!
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110.7 kg
Lost so far: 8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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439 kcal
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Fat: 8.35g | Prot: 16.13g | Carbs: 74.44g.
Snacks/Other: Wickbold Pão de Forma Integral, Vitarella Cream Cracker Tradicional, Açúcar, Café com Leite Integral. more...
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Gaining 0.5 kg a Week
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Mauricio.Amaral's Weight History
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