Weigh In record (no journal entry) for 05 April 2011
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56.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 13.49g | Prot: 38.16g | Carbs: 59.29g.
Breakfast: great value skim milk, orange juice, jumbo egg, oscar mayer low sodium turkey bacon. Lunch: chicken breast, penne pasta. more...
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Losing 0.2 kg a Week
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RahTheDino's Weight History
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