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98lilou
Journal
14 Jan 22
98lilou's Journal, 14 Jan 22
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Weigh In record (no journal entry) for 14 January 2022
59 kg
Lost so far:
11 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2022:
795 kcal
Fat: 6.54g | Prot: 19.08g | Carbs: 164.67g.
Dinner:
Gâteau yaourt.
Snacks/Other:
Gâteau yaourt.
more...
1809 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Horseback Riding - 2 hours.
more...
Losing 0.9 kg a Week
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98lilou's Weight History
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