Ana2633's Journal, 14 Jan 22

Ana2633's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2022

59.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

1192 kcal

Fat: 30.73g | Prot: 37.75g | Carbs: 203.48g. Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Pão Francês. Lunch: Maçã, Da Colônia Doce de Ambrosia, Ovo Frito, Cuscuz. more...

1583 kcal

Exercise: Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana2633's Weight History

View Complete History

Ana2633's Journal, 14 Jan 22

Submit a Comment

Ana2633's Weight History