Weigh In record (no journal entry) for 14 January 2022
|
61.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
374 kcal
|
Fat: 13.84g | Prot: 13.72g | Carbs: 50.76g.
Breakfast: Arepa Boyacense, Ensalada de Frutas, Huevo Tibio. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benavidestatiana08's Weight History
|