Weigh In record (no journal entry) for 14 January 2022
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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711 kcal
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Fat: 23.01g | Prot: 24.81g | Carbs: 114.79g.
Breakfast: Chia Seed, Jambu Biji, Air, Kepala Djenggot Teh Hijau, Pisang. Lunch: Nasi Putih, Telur Asin. Dinner: Jeruk Nipis, Kering Tempe, Nasi Putih. more...
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Losing 0.0 kg a Week
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el-beauty's Weight History
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