Weigh In record (no journal entry) for 14 January 2022
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115.1 kg
Lost so far: 5.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1599 kcal
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Fat: 53.04g | Prot: 103.36g | Carbs: 182.29g.
Breakfast: Oranges , Chex Cereal. Lunch: Oranges , Au Gratin Potatoes (Using Butter) , Meat Loaf Made with Beef. Dinner: Kirkland Signature Organic Greek Yogurt (Cup), Jell-O Chocolate Pudding Cups, Beef Stew with Potatoes and Vegetables in Gravy. more...
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Gaining 1.7 kg a Week
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JessicaRose91's Weight History
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