Weigh In record (no journal entry) for 14 January 2022
|
66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
425 kcal
|
Fat: 24.78g | Prot: 25.07g | Carbs: 24.46g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Простоквашино Молоко 3,2%, Creative Kitchen Суп Том-Ям, Геркулес Хлеб. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.nevy's Weight History
|