Weigh In record (no journal entry) for 14 January 2022
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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600 kcal
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Fat: 15.40g | Prot: 73.07g | Carbs: 38.16g.
Breakfast: Простоквашино Молоко 1,5%, Тысяча Озер Сыр Лёгкий 17%, Бежин Луг Масло Сливочное , Белый Хлеб. Lunch: Макфа Макароны Отварные, Приготовленный Лось. more...
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Gaining 0.7 kg a Week
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lenok4i22's Weight History
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