Weigh In record (no journal entry) for 14 January 2022
|
50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
442 kcal
|
Fat: 16.42g | Prot: 13.77g | Carbs: 65.22g.
Breakfast: Banana, Body Action Thermo Abdomen, Evolution Nutrition Termo Coffee. Lunch: Alface, Tomates Cereja, Pepino (Descascado), Frimesa Steak de Frango Empanado. Snacks/Other: Chimarrão. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|