Weigh In record (no journal entry) for 14 January 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2098 kcal
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Fat: 84.38g | Prot: 106.26g | Carbs: 227.08g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Extra Cioccolato al Latte. Lunch: Auchan Olio Extravergine di Oliva , Conad Piselli Finissimi, Uovo, Conad Prosciutto Cotto Cubetti, Conad Riso Basmati. Dinner: Bahlsen Choco Leibniz al Latte, Uovo, Grana Padano Grana Padano Grattugiato , Conad Pane Grattugiato, Nostromo Tonno all'olio d'oliva, Peperone Rosso Dolce. Snacks/Other: Consilia Triangolini di Mais, Mandarino, Activia Yogurt Fragola. more...
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Losing 1.4 kg a Week
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Elissssssss's Weight History
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