Weigh In record (no journal entry) for 14 January 2022
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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262 kcal
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Fat: 10.32g | Prot: 3.65g | Carbs: 38.08g.
Breakfast: Confitures et Conserves, Beurre, Harry's Pain de Mie 100% Mie. more...
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Gaining 0.1 kg a Week
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fredmalat's Weight History
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