Weigh In record (no journal entry) for 14 January 2022
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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384 kcal
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Fat: 8.99g | Prot: 17.70g | Carbs: 55.90g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Kellogg's Froot Loops, Zuko Jugo Light, Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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