Weigh In record (no journal entry) for 20 May 2014
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71 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 119.42g | Prot: 85.43g | Carbs: 275.86g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Tangerines (Mandarin Oranges), Pan Lacteado, Butter. Lunch: Cheddar Cheese, Lettuce, White Bread, Eggplant with Cheese and Tomato Sauce. Dinner: Beer, Cheese Pizza. Snacks/Other: Milk Chocolate with Peanuts, Croissant, Coffee with Milk. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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