Weigh In record (no journal entry) for 14 January 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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286 kcal
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Fat: 9.30g | Prot: 41.03g | Carbs: 7.24g.
Breakfast: Вареное Яйцо. Lunch: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 1.3 kg a Week
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Ксения90's Weight History
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