Weigh In record (no journal entry) for 14 January 2022
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65.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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915 kcal
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Fat: 35.68g | Prot: 48.68g | Carbs: 98.20g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Farina d'avena, Albume d'uovo. Lunch: Melanzana, Conad Riso Basmati, Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Gaining 0.2 kg a Week
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Comments
Ciao questo è il mio contatto telegram @Andryy82
23 Oct 23 by member: Hulk82@
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saraprinktuscolana's Weight History
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