Weigh In record (no journal entry) for 14 January 2022
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52 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1007 kcal
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Fat: 44.75g | Prot: 25.40g | Carbs: 127.41g.
Breakfast: Рогачев Сгущенка, MacCoffee Кофе 3 в 1 Original, Блины на Кефире. Lunch: Хуторок Сметана 15%, Борщ с Курицей. Snacks/Other: MacCoffee Кофе 3 в 1 Original, Магнит Слойка с Малиной. more...
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steady weight
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meat_eater's Weight History
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