Weigh In record (no journal entry) for 14 January 2022
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1777 kcal
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Fat: 51.38g | Prot: 77.86g | Carbs: 214.38g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Oeuf sur le Plat. Lunch: Tomates, Monique Ranou Jambon Blanc, Marie Blachère Baguette, Tropicana Orange sans Pulpe, Café Expresso, Jus de Citron. Dinner: Turini Pizza Jambon Fromage, 1664 Bière . more...
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Losing 1.2 kg a Week
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