Weigh In record (no journal entry) for 14 January 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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330 kcal
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Fat: 8.22g | Prot: 15.87g | Carbs: 44.50g.
Lunch: Galbani Prosciutto Cotto, Despar Pane di Segale, Casa Coricelli Olio Extra Vergine di Oliva. more...
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Gaining 4.2 kg a Week
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Stefano10's Weight History
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