Weigh In record (no journal entry) for 14 January 2022
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1808 kcal
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Fat: 42.76g | Prot: 45.62g | Carbs: 322.86g.
Breakfast: Butter, Honig, Vollkornbrot, Orangen. Lunch: Orangen, Käse, Vollkornbrot. Dinner: Gemüseeintopf, Reis (Gekocht), Orangen, Butter, Honig, Vollkornbrot. Snacks/Other: Dr. Oetker Kaltschale Himbeer-Johannisbeer. more...
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Losing 1.4 kg a Week
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lotta.444's Weight History
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