MelanieE.86's Journal, 14 Jan 22

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Weigh In record (no journal entry) for 14 January 2022

72.3 kg Lost so far: 55.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

872 kcal

Fat: 32.52g | Prot: 42.22g | Carbs: 107.63g. Breakfast: Espresso, DM Bio Hafer Drink Natur. Lunch: Rossmann Protein Riegel. Dinner: Lasagne mit Fleisch. Snacks/Other: Berliner. more...

1770 kcal

Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

Losing 1.4 kg a Week

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MelanieE.86's Journal, 14 Jan 22

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MelanieE.86's Weight History