Weigh In record (no journal entry) for 14 January 2022
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83.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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807 kcal
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Fat: 35.59g | Prot: 32.52g | Carbs: 94.74g.
Breakfast: Pain de Seigle, Milsa Yaourt aux Fruits, Bio Village Beurre Doux. Lunch: Banane, Milsa Yaourt Nature , Gratin chou fleur et saumon fumé. more...
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Gaining 0.2 kg a Week
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nenadoud69's Weight History
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