Weigh In record (no journal entry) for 14 January 2022
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57.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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980 kcal
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Fat: 48.47g | Prot: 16.12g | Carbs: 121.62g.
Breakfast: Пятерочка Розан со Смородиной, Кофе с Молоком. Lunch: Красное Яблоко, Кофе с Молоком, Пятерочка Самса с Говядиной . Dinner: Малиновое Варенье, Сливочное Масло, SPAR Круассан . more...
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Gaining 0.3 kg a Week
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ale-manzhikova's Weight History
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