Weigh In record (no journal entry) for 14 January 2022
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71.4 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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891 kcal
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Fat: 48.48g | Prot: 45.43g | Carbs: 66.10g.
Breakfast: Б.Ю. Александров Сырок в Темном Шоколаде. Lunch: Barilla Макароны, Куриные Крылышки с Кожей (Запеченные), O'Green Икра из Кабачков. Snacks/Other: Мандарины, Mukinet Эклеры с Заварным Кремом. more...
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Losing 2.8 kg a Week
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lubyra666's Weight History
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