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225.6
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102.3 kg
Lost so far: 16.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 72.11g | Prot: 105.42g | Carbs: 114.12g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Fresh & Easy Chicken Bacon Cheese Melt. Dinner: Blueberry Wholewheat pancakes, Butterball Everyday Turkey Bacon, Maple Grove Farms Sugar Free Butter Flavor Syrup. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Jell-O Sugar Free Chocolate Pudding Snack, Blueberries. more...
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Losing 1.6 kg a Week
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AditThom's Weight History
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