Weigh In record (no journal entry) for 20 May 2014
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.67g | Prot: 45.52g | Carbs: 39.58g.
Breakfast: Siken Desayuno de Capuccino, Nescafé Classic, DIA Bebida de Soja. Snacks/Other: Café Espresso, Café con Leche, Vitalinea Yogur Desnatado Sabor Fresa, Siken Sandwich de Queso. more...
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Losing 0.9 kg a Week
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marinuri's Weight History
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