Weigh In record (no journal entry) for 13 January 2022
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1687 kcal
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Fat: 53.97g | Prot: 79.53g | Carbs: 228.38g.
Breakfast: Bauducco Torrada Integra, Itambé Leite em Pó Integral, Banana. Dinner: Seara Presunto Cozido, Queijo Mozzarella, Pão Francês. more...
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Losing 1.2 kg a Week
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Beatriz Leão's Weight History
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