Weigh In record (no journal entry) for 14 January 2022
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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260 kcal
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Fat: 17.83g | Prot: 18.67g | Carbs: 6.25g.
Breakfast: Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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tashik89's Weight History
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