Weigh In record (no journal entry) for 13 January 2022
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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507 kcal
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Fat: 11.83g | Prot: 43.17g | Carbs: 53.96g.
Dinner: Kraft Mayo with Olive Oil, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Trader Joe's Green Onions, Onions , Red Gold Diced Tomatoes, McCormick Cajun Seasoning, American Beauty Black Beans, Kirkland Signature Chicken Breast, Basmati Rice. more...
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Losing 0.4 kg a Week
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elizondolily's Weight History
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