Weigh In record (no journal entry) for 10 December 2018
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99.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1031 kcal
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Fat: 38.52g | Prot: 114.85g | Carbs: 60.29g.
Lunch: Peito de Frango, Carne de Porco do Lombo (Filé), Milho, Carne de Porco do Lombo (Filé), Peito de Frango, Sadia Patê de Peito de Peru, Queijo Mozzarella, Marba Mortadela Tradicional. more...
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zyzzNjeff's Weight History
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