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abends 88,3
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1593 kcal
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Fat: 39.20g | Prot: 86.71g | Carbs: 235.84g.
Breakfast: Milchkaffee, Milsani Kaffeesahne 10% , Edeka Schokoladen Lebkuchen Vollmilch , Finn Crisp Roggenvollkornknäcke Rustikal, Andechser Natur Körniger Frischkäse. Lunch: Clementinen, Linsencurry. Dinner: Aldi Lachsschinken, Gläserne Molkerei Bio-Camembert, Salami. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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