Weigh In record (no journal entry) for 13 January 2022
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1354 kcal
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Fat: 41.75g | Prot: 54.85g | Carbs: 194.80g.
Breakfast: Justo y Bueno Yogurt Light Deslactosado , Muesli (Frutos Secos). Lunch: Coca-Cola Quatro Toronja, McDonald's Papas Medianas, El Corral Hamburguesa Corral. Snacks/Other: Servipan Pan de Queso. more...
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Losing 0.7 kg a Week
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lisettebecerra's Weight History
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