Weigh In record (no journal entry) for 13 January 2022
|
78.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1611 kcal
|
Fat: 77.97g | Prot: 63.60g | Carbs: 166.87g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Ovo Frito sem Gordura. Dinner: Burger King Chicken Duplo, Nestlé Kit Kat. Snacks/Other: Hellmann's Maionese, Bauducco Fermentação Natural Pão Integral, Turma da Mônica Maçã. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daymurirosa's Weight History
|